Sports Betting in Simple Terms
Sports betting is simply predicting the outcome of sporting events and placing money on your predictions. If you're correct, you win money based on the odds. If you're wrong, you lose the amount you bet. It's become a popular form of entertainment that adds excitement to watching sports.
Why Are More Women Getting Into Sports Betting?
Sports betting has traditionally been male-dominated, but that's changing rapidly. More women are discovering that sports betting can be an enjoyable way to engage with sports they already love watching.
Women often bring different strengths to sports betting:
- Research-focused approach: Women tend to research teams, players, and statistics before betting
- Better risk management: Studies show women are more likely to set limits and stick to them
- Strategic thinking: Women often prefer calculated bets over impulsive wagering
- Community engagement: Women enjoy discussing strategies and learning from other bettors
With the rise of women's sports like the WNBA, women's soccer, and tennis, there are more opportunities than ever to bet on sports you're passionate about.
Basic Types of Sports Bets Explained
There are several types of bets you can place. Here are the most common ones, explained in simple terms:
Moneyline Bets (Easiest to Understand)
Simply pick which team or player will win. No point spreads or complicated rules - just pick the winner.
Moneyline Example
WNBA Game: Las Vegas Aces vs. New York Liberty
You bet on the Aces to win. If they win by any amount, you win your bet. If they lose, you lose your bet.
Point Spread Bets
The favored team must win by more than a certain number of points, or the underdog must lose by fewer than that number (or win outright).
Point Spread Example
NFL Game: Cowboys -7 vs. Giants +7
If you bet on the Cowboys, they must win by 8 or more points. If you bet on the Giants, they can lose by 6 or fewer points (or win) and you still win.
Over/Under (Totals)
Bet on whether the combined score of both teams will be over or under a set number.
Over/Under Example
Tennis Match: Over/Under 21.5 total games
If the match has 22 or more games total, "Over" wins. If it has 21 or fewer, "Under" wins.
Prop Bets
Bets on specific events within a game, like how many points a particular player will score.
Prop Bet Example
WNBA Player Prop: Caitlin Clark to score over 25.5 points
If she scores 26 or more, you win. If she scores 25 or fewer, you lose.
Understanding Odds (Made Simple)
Odds tell you two things: how likely something is to happen and how much money you can win. In the US, we typically use American odds.
How American Odds Work
Favorite
Slight Favorite
Even
Underdog
Easy Way to Remember
Negative numbers (-) = favorites = you bet more to win less
Positive numbers (+) = underdogs = you bet less to win more
The bigger the negative number, the bigger the favorite. The bigger the positive number, the bigger the underdog.
How to Get Started: A Step-by-Step Guide
If you're ready to try sports betting, here's how to start safely and smartly:
Learn the Basics
Understand different bet types and how odds work. Use our calculators to practice without risking money.
Set Your Budget
Decide how much you can afford to lose (your bankroll). Never bet money you need for bills or expenses.
Choose Your Sportsbook
Pick a legal, regulated sportsbook in your state. Look for good customer service and user reviews.
Start Small
Begin with small bets on sports you know well. Focus on simple moneyline bets at first.
Track Your Bets
Keep records of your wins and losses. This helps you learn what works and stay within your budget.
Learn and Adapt
Study your results, learn from mistakes, and gradually try more advanced betting strategies.
Practice With Our Free Calculators
Before you start betting real money, use our calculators to understand how different bets work and what you could win or lose.
Try Parlay Calculator All CalculatorsResponsible Betting: Keeping It Fun and Safe
Sports betting should enhance your enjoyment of sports, not cause stress or financial problems. Here's how to keep it healthy:
Set Clear Limits
- Budget limit: Never bet more than you can afford to lose
- Time limit: Don't spend hours every day researching or placing bets
- Loss limit: If you lose a set amount, take a break
- Win limit: Sometimes it's smart to walk away when you're ahead
Warning Signs to Watch For
If betting is no longer fun, it's time to take a break. Warning signs include:
Betting money you need for other things | Lying about your betting to family or friends | Feeling anxious or depressed about betting outcomes | Spending more time thinking about bets than enjoying games | Chasing losses by betting bigger amounts
Get Help if You Need It
Resources Available
National Problem Gambling Helpline: 1-800-522-4700
Online resources: ncpgambling.org
Crisis text line: Text HOME to 741741
Frequently Asked Questions
Ready to Learn More?
Explore our other guides to deepen your sports betting knowledge.
WNBA/NBA Betting Betting Fundamentals